How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland*

What you'll see in this video:
1. How to do breaststroke kick properly
2. What you can do at home to improve
3. What mistakes you could be making

What you'll learn:
1. Proper positioning of your legs and feet
2. Timing of your movements
3. How to move forward
4. How to swim faster
5. What mistakes to watch out for

Why you should watch:
1. You need someone to explain the kick in a simple way
2. You need to watch the kick in slow motion
3. You need actionable drills that you can start at home

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SET OF 30 PREWRITTEN PRACTICES (Link to my Etsy shop)
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Thank you for watching and subscribing, you guys are amazing :)

VIDEO CHAPTERS:
00:00 Introduction
00:30 Breaststroke kick breakdown
00:54 Start phase
01:11 Kick phase
01:27 Glide phase
02:16 Dryland exercises
02:54 Common mistakes
03:05 #1 Pointed toes
04:17 #2 Knees to chest
05:19 #3 No gliding
06:05 #4 Wide knees
06:44 #5 Kicking the surface
07:13 The end

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